Tag Archives: Water

Back to the nutritionist tomorrow

So after a two week break its back to our nutritionist tomorrow. She was on vacation last week thats why we didnt go. I’m nervous about going. I did mostly ok for the last two weeks. I did have a couple of things I shouldnt have, like for example when I went on vacation I aate some unhealthy stuff but I didnt go overboard. The good part of it is that my vacation was at the start of the two week break. So I had pretty much the whole rest of the time to get back on track. And I mostly did good. I did have some cookies the other day and a chocolate dessert and a couple bags of chips like 2 or 3 in the two weeks. Other than that though I’ve been good. I am still drinking lots of water and trying to eat more vegetables. I am definitely eating a lot more fruit too which is good. Exercise is still problematic for me though. I’m not good at sticking to doing it. I hope to be down some weight tomorrow. I’m not going in with expectations though. I just am hopeful that I did enough and it will pay off.