We all need a little down time, says Dr Barry

At the end of our hour long appointment today we had a little bit of light chatter with Dr Barry. It went like this.
Me: When will you be going on holidays?
Dr Barry: The last week in october.
Me: Oh, and are you going anywhere nice?
Dr Barry: No, I’m just having some down time at home. Sometimes thats all you need isnt it? Some time to just chill out and do absolutely nothing.
Me: Sure, agree 100 percent!

We all need down time, dr Barry just reminded me to have mine!

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