Overwhelming dissociation

I’ve been going around feeling quite dissociated today. Not sure why that is but its very concerning. My head is fuzzy. My mind is racing. One minute I am thinking about something intensely, the next my mind is a blurr. I’m finding that my concentration isn’t there and its become increasingly hard to try to stay present. I really hate this. Life feels so unbearable right now. I hate the fogginess of my mind, the intensity of my emotions. I just want to go home and not do any college work. I just want to relax and try to calm down. It feels so overwhelming. I have about another four hours before the day is over, and even then, it isn’t really over because I have to go see Dr Barry. Sigh.

8 thoughts on “Overwhelming dissociation”

  1. I’m really sorry that you’re struggling so much. I wish I had good advice, but I don’t. I am sending you lots of positive thoughts and gentle hugs, if okay. xxx

      1. You do-because you’re strong and courageous. You will find your peaceful place in this world. Hugs are always available. Keep fighting! 🙂

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