So I had my weigh in today

So I got weighed today, And I got a great result. I was down 1.5 pounds. Considering I was on vacation and had a couple of treats, I think thats brilliant. Now I just need to motivate myself to exercise more. I think if I exercise more I will see even better results. She measured my waste too. I am down 3 CM since I started. That is 1.5 inches. She told me that one inch is a dress size. So another half an inch and I’ll be down 2 dress sizes! Yay so proud and happy. We set some new goals. I decided for the next six weeks I’d work on my exercise, and hopefully up it and really start getting into it. I’m doing ok with both food and my water intake. I dont think I need much guidance there. I joked with Karen that I could probably teach her group for her, she runs a group each friday for people who are losing weight. I prefer individual sessions though. Not sure I’d feel comfortable in a group setting. Overall though I am happy and very pleased with my results.

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